Benefits of Vallarai leaves

Centella Asiatica also known as Indian Pennywort is a popular herb that has been used as a brain tonic since ancient ages. It contains the nutrients required to streamline the brain function. Regular intake of vallarai will revitalize the brain and nervous system that helps in boosting the memory power and elevating our concentration levels.

Besides improving the mental ability, the herbal plant can be utilized to treat various health disorders. Vallarai keerai is a wonderful herb that contains iron, calcium, minerals, Vitamins A and C. Hence it is clear that vallarai possess a myriad of medicinal properties and cure diseases.

Here are some of the health benefits of vallarai:

• Vallarai contains all the compounds in the right proportions to keep our blood healthy. It is recommended to purify our blood and treat high blood pressure.
• It helps in wound healing. Ground some vallarai leaves and apply the paste over the wound regularly. This practice ensures faster wound healing.
• Regular intake of vallarai keerai will strengthen our immune system as well as the nervous system.
• It contains the essential compounds present in herbal hair oils. So it is also well known to promote hair growth.
• Vallarai enhances the production of collagen and helps keep your skin shiny and healthy. Moreover, it can be used as a natural remedy for skin problems like psoriasis, leprosy, cellulite and others.
• It is an effective solution for body pain and pain in joints.
• Vallarai consumption also has a cooling effect on our body and provides relief from ulcers, diarrhea.

How can we consume Vallarai?

Vallarai keerai has been extensively used in cooking. Likewise, it is easily available in markets and found in swampy areas. You can prepare chutney, koottu, dosai with the herbal leaves and prepare sambar by adding ingredients like gram, onion, pepper along with vallarai.

Similarly, Vallarai powder is also available in the market for students to enhance their memory power. If you want a good natural brain food, contact Almaa Herbals as this brain food is an excellent blend of various herbs along with vallarai has been used as a major source.